Headaches are one of the most common reasons people seek acupuncture — and for good reason! In Traditional Chinese Medicine, headaches are carefully evaluated according to the body’s meridian system . By identifying which meridian is affected, we can select precise acupuncture points to relieve pain and restore balance. 🧠 Understanding Headaches by Location Each area of the head is connected to a different meridian: 💛 Forehead (Yangming Headache) – related to the Stomach M

As the weather turns cold, it’s important to protect certain parts of your body to stay healthy and prevent illness. In traditional Chinese medicine, these five areas are especially vital to keep warm during the winter months: 1. Navel (Shenque Point) The Shenque Point is located at the center of your navel. This area is rich in nerves, and just beneath it lies the abdominal venous network and small intestine. If the navel gets chilled, it can easily lead to diarrhea and poo

People might think, "Isn't dryness just a lack of water? If so, shouldn't drinking more water solve the problem?" Actually, that’s not...